DAILY DOSE OF NATURAL DAIRY-FREE PROBIOTICS – Vegan kefir “Krepki suhec” coconut and pineapple

NEW! Natural probiotics in a vegan kefir

Have you ever heard of the vegan “Krepki suhec” kefir, the newest best thing among vegan drinks? This unique fermented drink, made from oatmeal, is lactose-free and rich in probiotics, extracted using vegan kefir grains. It not only has a velvety aroma and exotic taste of coconut and pineapple, but also all the benefits of traditional kefir in vegan form. Discover a new dimension of pleasure with kefir – a superfood now available without dairy ingredients. Top notch!

Impeccably vegan!

We give you kefir in a fresh vegan version. Its magical combination of coconut and pineapple flavours, derived from pasteurised oatmeal, not only indulges your taste buds but also delivers the health benefits of natural probiotics. May this perfection among vegan drinks become part of your healthy daily routine!

Discover the magnificent taste of the new vegan kefir! Krepki suhec kefir is rich in over 30 different probiotic microorganisms that provide an abundance of health benefits. Together with oats, known for their prebiotic properties and abundance of vitamins and minerals, this vegan kefir is the perfect combination of taste and health.

Superfood powers in the new vegan kefir

Kefir, one of the oldest fermented foods in the world, has for a long time been considered a superfood, known for many health benefits such as improved digestion, lower blood pressure and blood glucose regulation. The vegan version of this dietary hero preserves an abundance of probiotics and prebiotics, which come from a symbiosis of lactic acid bacteria, yeasts, fungi, acetic acid bacteria and polysaccharides, but have adapted their habitat to a plant base.

Make drinking this vegan kefir a healthy daily habit!

Vegan diet – a modern trend or natural choice?

With integrity and compassion at its heart, the vegan diet is becoming one of the most recognised and healthy eating practices. Avoiding all animal products, when properly balanced, vegan diet can provide many health benefits, including lower rates of heart disease, diabetes and certain cancers. Focusing on a wide range of plant-based foods such as vegetables, fruits, legumes, nuts, seeds and whole grains helps to provide key nutrients and antioxidants that support holistic health.

New innovations such as vegan kefir vegan alternatives to traditional foods, for example, are expanding the range of choices and allowing vegans to enjoy a variety of tastes and textures while maintaining a rich and nutritious diet.

This is not only a diet, but a lifestyle that promotes sustainability and responsibility to our planet and all its inhabitants.

Vegan diet – guidelines and the right choices

Nuts, seeds and nut/seed butters: almonds, walnuts, peanut butter, chia, flax and sunflower seeds, cashew nuts
Vegetable proteins: lentils, chickpeas, beans, broad beans, seitan, tempeh, tofu
Milk substitutes: almond, soya, rice and oat drinks, coconut milk, soya and almond yoghurt
Cereals and cereal products: oats, barley, buckwheat, millet, brown rice
Wholegrain cereals and pseudo-grains: amaranth, quinoa, spelt, teff, bulgur, kamut
Fortified foods: milk substitutes and plant milks fortified with calcium, yeast flakes, fortified cereal bars and cereal flakes
Algae: spirulina, chlorella, nori, kelp, wakame
Prebiotics and probiotics: sauerkraut and turnips, kimchi, kombucha, miso, natto, tamari, tempeh
Mushrooms: shiitake mushrooms, oyster mushroom, lion’s mane mushroom
Foods rich in choline: dried tomatoes, peanuts, pistachios, cauliflower, broccoli, peas
Fruit and vegetables: bananas, avocados, berries, leafy green vegetables, broccoli
Vegetable fats: coconut fat, sesame, avocado and olive oils

Oats

under the scientific name Avena sativa, is a cereal that has been valued as a staple food for centuries and is also present in traditional medicinal practices. It has many nutritional benefits, being rich in fibre, protein, vitamins and minerals, and remains a popular choice for those who strive for a healthy and balanced diet. The uses of oats range from oat flakes and flour to beverages and cosmetic skincare products. In folklore and traditional medicine, oats symbolise strength, energy and calmness, which is why they are often incorporated into nutritional and beauty rituals that support both inner and outer health and vitality.

Oats are recognised for their ability to regulate blood sugar and lower cholesterol, giving them a special place in health maintenance strategies.

Coconut

or coconut palm (Cocos nucifera) is an exotic plant whose fruit, the coconut, harmoniously combines a wealth of nutritious properties with an unusual but widely popular texture and flavour. In many tropical and subtropical regions, the coconut symbolises health, vitality and abundance. The fleshy interior of the fruit, coconut water, milk and oil are key ingredients in the cuisine and cosmetics of many cultures. Coconut oil, valued for its moisturising properties, is widely used in skin and hair care products. While coconut milk and water offer refreshing and varied culinary options, they also offer an alternative to traditional ingredients. Coconut symbolises protection, abundance and hospitality in many cultures, and traditions include the use of coconut in various dietary and spiritual practices.

Pineapple

botanically known as Ananas comosus, is a tropical fruit valued for its sweet and juicy taste, which is also rich in nutritional value. Although it has its roots in South America, it is now cultivated in many warm climates around the world. The pineapple is recognisable by its unique structure and is considered a symbol of welcome. Its juicy pulp and central stem offer a wide range of culinary possibilities, from fresh fruit salads to sweet and sour sauces. High in vitamin C and enzymes such as bromelain, which have a positive effect on digestion, pineapple is also present in many traditional healing practices. In different cultures, it is often included in rituals and celebrations as a symbol of hospitality, friendship and warmth.

Kefir

at Krepko Dairy, we use the traditional method of kefir production instead of the industrial method, which is why our kefirs are highly appreciated by fans and connoisseurs of a healthy lifestyle. Often called the ‘drink of the centenarians’ from the Caucasus, traditional kefir is extremely popular among the Caucasian peoples. They regularly consume it, prepared in the traditional method from kefir grains, and are known for reaching a high age. The vegan kefir in the new product is also made using traditional methods, but with oatmeal as the base.

Traditionally prepared kefir tops the list of protective foods.

It supports digestion and metabolism and offers high levels of antioxidants to prevent diseases associated with ageing and modern lifestyles, and contains dozens of different species of bacteria and yeasts. These micro-organisms produce a variety of enzymes, antioxidants, vitamins, anti-tumour substances, a plethora of antibodies, biological stimulants, various micro-hormones and other metabolites, making it a superfood. Kefir also acts as a natural probiotic and prebiotic and is therefore particularly suitable as a supportive food for a variety of conditions, including those that require additional support to maintain healthy intestinal flora due to medication.

A healthy digestive system is of key importance as it impacts physical and mental health. With vegan Krepki suhec, based on pasteurised oatmeal, we make it possible for those who avoid milk or lactose to enjoy kefir and all its benefits.